Service Specialties
Individual Therapy
Individual therapy is a valuable resource for individuals seeking support and guidance as they navigate their personal challenges and work towards their goals. It provides a safe and supportive space for individuals to explore their thoughts, feelings, and behaviors, and to develop coping strategies and improve their overall well-being. As a therapist, my role is to listen and support individuals as they work towards their personal goals, and to help them feel more empowered and in control of their lives.
50 mins | per session
Adolescent Therapy
Adolescent therapy is a valuable resource for young people who are struggling with a range of challenges, including social, emotional, and behavioral issues. It provides a safe and supportive space for adolescents to explore their thoughts, feelings, and behaviors, and to work through any challenges they may be facing. As a therapist, my role is to listen and support adolescents as they navigate the complex and often difficult transitions of adolescence, and to help them build the skills and resilience they need to thrive.
50 mins | per session
Couples Therapy
Couples therapy is a valuable resource for couples seeking to improve their relationship and communicate more effectively. It provides a safe and supportive space for both partners to express their thoughts, feelings, and needs, and to work through any challenges or conflicts that may be impacting their relationship. As a therapist, my role is to help couples better understand each other, develop healthy coping strategies, and build a stronger, more fulfilling connection.
50 mins | per session
Complex Trauma Therapy
Complex trauma therapy is a valuable resource for individuals who have experienced trauma that has had a significant and lasting impact on their lives. It provides a safe and supportive space for individuals to explore the effects of trauma on their thoughts, feelings, and behaviors, and to work through the challenges that may be holding them back. As a therapist, my role is to listen and support individuals as they navigate the complex and often difficult process of healing from trauma, and to help them build the skills and resilience they need to move forward in their lives.
50 mins | per session
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
— Fred Rogers
