As a clinical psychologist, I understand that seeking therapy can be a challenging and vulnerable experience. This makes it all the more important to me to create a warm and welcoming environment where you feel comfortable and understood. My approach is compassionate and understanding, and I am here to provide guidance and support as you navigate the challenges you're facing and work towards positive changes in your life and relationships.
I received my Master's and Doctorate degrees in Clinical Psychology from California Lutheran University. I completed a doctoral internship in clinical health psychology at Veterans Affairs Sepulveda Ambulatory Care Center, an American Psychological Association (APA) accredited training site. I furthered my specialization in trauma-informed care with a postdoctoral residency at Veterans Affairs Los Angeles Ambulatory Care Center. I have training and experience implementing evidence-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Prolonged Exposure (PE), Integrative Behavioral Couples Therapy (IBCT), Dialectical Behavioral Therapy (DBT), and Interpersonal Psychotherapy (IPT). I am a certified provider of Cognitive Processing Therapy (CPT) for trauma. I have worked with couples, individuals, and groups in community, VA, and private practice settings. My research has focused on helping survivors of human trafficking and complex trauma.
I truly believe in the power of therapy, and I am here to support and encourage you every step of the way. If you're located in California and need support, don't hesitate to reach out!
Types of Therapy
Individual Therapy
Individual therapy is a valuable resource for individuals seeking support and guidance as they navigate their personal challenges and work towards their goals. It provides a safe and supportive space for individuals to explore their thoughts, feelings, and behaviors, and to develop coping strategies and improve their overall well-being. As a therapist, my role is to listen and support individuals as they work towards their personal goals, and to help them feel more empowered and in control of their lives.
50 mins | Book A Free 15-Minute Consultation
Couples Therapy
Couples therapy is a valuable resource for couples seeking to improve their relationship and communicate more effectively. It provides a safe and supportive space for both partners to express their thoughts, feelings, and needs, and to work through any challenges or conflicts that may be impacting their relationship. As a therapist, my role is to help couples better understand each other, develop healthy coping strategies, and build a stronger, more fulfilling connection.
60-75 mins | Book A Free 15-Minute Consultation
Adolescent Therapy
Adolescent therapy is a valuable resource for young people who are struggling with a range of challenges, including social, emotional, and behavioral issues. It provides a safe and supportive space for adolescents to explore their thoughts, feelings, and behaviors, and to work through any challenges they may be facing. As a therapist, my role is to listen and support adolescents as they navigate the complex and often difficult transitions of adolescence, and to help them build the skills and resilience they need to thrive.
50 mins | Book A Free 15-Minute Consultation
Trauma-Focused Therapy
Complex trauma therapy is a valuable resource for individuals who have experienced trauma that has had a significant and lasting impact on their lives. It provides a safe and supportive space for individuals to explore the effects of trauma on their thoughts, feelings, and behaviors, and to work through the challenges that may be holding them back. As a therapist, my role is to listen and support individuals as they navigate the complex and often difficult process of healing from trauma, and to help them build the skills and resilience they need to move forward in their lives.
50 mins | Book A Free 15-Minute Consultation